Burnout
44% of physicians report feeling burnt out
Physicians are 82% more likely to experience burnout than those in other fields
Family pressures, chaotic environment, time pressure, and low control of pace all foster burnout among physicians
Suicide
Physicians have over 2 times the rate of suicide compared to the general population
Male doctors have suicide rates as much as 40% higher than the general population, and female doctors up to 130% higher
300 to 400 physicians die by suicide each year
Barriers to Seeking Care
40% of physicians avoid seeking care, fearing negative consequences to their license
Physicians usually suffer in silence
Physicians sometimes use cash, self-prescribe, or use false identities to receive mental health treatment to avoid insurance records
National Consequences
Loss of productivity due to physician burnout is the equivalent of eliminating seven entire medical school classes
Burnout
1 in 4 medical students around the world shows depressive signs and symptoms
A 2018 meta-analysis of over 16,00 students worldwide found that 44% of suffered from burnout
Treatment
Among medical students experiencing depressive symptoms, only 16% seek psychiatric treatment
Barriers to Seeking Care
The most commonly cited barriers to using counseling services were:
Lack of time (48%)
Lack of confidentiality (37%)
Stigma associated with using mental health services (30%)
Costs (28%)
Fear of documentation on their academic record (24%)
Fear of an unwanted intervention (26%)
Stigma
Many students avoid discussing their mental health issues in their medical school or residency applications, for fear of them being seen as red flags
Discussing experiences with physical ailments may not be scrutinized in the same manner
This sends a message to aspiring physicians that discussing mental health may not be appropriate in this field
Coping Strategies
Medical students find it helpful to:
Get support from peers
Make time for exercise
Journal to prevent burnout and mental health problems
Depression
Nearly twice the number of pre-medical students belonged in the category of “severely depressed” as non-pre-medical students
Stress
More than a quarter (26%) of pre-meds experience stress “pretty much always”
Another percent say they experience it “frequently”
Negative Feelings
85.58% exhibit a fear of failure
79.07% feel inadequate
Pre-Med Culture
Pre-med culture is known to be toxic and stress-inducing
Students often prioritize their academics, extracurriculars, and what it takes to get into medical school over their mental health
Coping Strategies
Only do what you’re passionate about
Get exercise
Talk to a mentor
Let yourself rest and recharge
Reach out for help
Socialize
Educate and spread awareness beginning in the earliest stages of physician training
Address stigma and changing attitudes towards mental health
Foster a medical community that facilitates a safe space for individuals to seek help
Reach out to those that might be showing signs of depression or burnout